Common Mistakes #1: Assume it’s like treating dry skin
Here I’ll delve into the most common mistakes people with seborrheic dermatitis make. You see your skin is flaky with bits of it peeling off. Most of us would assume it’s nothing more than a bout of dry skin. So we treat this by using moisturizers thinking this will solve our problem. While moisturizers may alleviate some of the signs, it’ll only be temporary. The root of the problem lies deeper than just the dryness. The contributing factor here involves the yeasts that feed on the oils on the skin. Therefore, the skin becomes irritated, thereby exhibiting these known symptoms like flakes, redness, crusting. It’s not conventional to treat seborrheic dermatitis with products geared towards dry skin as it may exacerbate the problem. Look for products and treatments which are effective against seborrheic dermatitis. You want to manage the underlying problem which many seem to overlook.
Common Mistakes #2: Scrubbing off the flakes
Another common mistake people make is to scrub off the flakes. There’s nothing more annoying than seeing peeling skin and flakes hanging off your skin. It’s unsightly to look at and all that’s required is to scrub it off. This seems like an easy way to fix the issue, except you wonder why after scrubbing it seems to make the flaking and peeling worse. The fact of the matter is all of the effort you put into removing the dead skin often leads to a cycle of irritation. The more you scrub the worse it gets because the skin produces more oil which is the perfect breeding ground for the yeasts. Aggravating the skin is one of the worst things you can do if you suffer with seborrheic dermatitis. It might seem counter intuitive, but you want to be as gentle when trying to get rid of all the flaking. More and more flaking will be the eventual result until you treat the actual problem and not the visual symptoms.
Common Mistakes #3: Not maintaining proper length of scalp & facial hair
What a lot of people with seborrheic dermatitis don’t realize is their hair can be a main contributing factor. Longer hair, whether it’s on the head or on the face can drastically hinder this condition. Topical applications applied to the skin make for a much more effective solution, as hair acts sort of like a barrier. To add further, once the skin flakes off from the skin, it will lodge itself into the hairs. The contrast between the white flakes and someone with say black hair makes it appear painfully obvious of dandruff issues. Short hair will make it so you won’t need to shampoo as often. Those that shampoo too often put themselves in a precarious predicament. One on hand using shampoo is needed to control seborrheic dermatitis, but it can lead to dryness which leads to more problems. Having longer hair causes issues with sweating therefore leading to more irritation.
Common Mistakes #4: Not showering on a daily basis
With the no shampoo movement that’s become popularized, it seems people are trying to shampoo less. It’s become sort of a hip thing to do. While shampooing too often can dry out hair and scalp, it is the last thing you want to stop doing if you have seborrheic dermatitis. No matter what, refraining from using anti-dandruff shampoos will assuredly worsen the condition. Those without seborrheic dermatitis don’t have these worries to deal with and not washing may help them. It’s crucial to find a shampoo maintenance routine and stick to it. Failure to properly treat your head with the medicated shampoos which target seborrheic dermatitis will make the condition worse. This also goes with washing the face with medicated cleansers. Try at the minimum to wash daily. You want to prevent the buildup of oils from making things worse. It doesn’t take long for seborrheic dermatitis to worsen if you neglect washing.
Common Mistakes #5: Lose all hope
The cold hard facts don’t lie as there’s no cure for seborrheic dermatitis. This is something you’ll have to deal with until a cure is found. That doesn’t mean you can’t control it through proper maintenance protocols. The most important factor in keeping things in order is to commit to a proper skin care plan. Find one regimen you’re comfortable with and follow it on a daily basis. There are times when you’ll want to give up or become emotional from all the negative aspects. You cannot let yourself be defeated, stay resilient! The best solution here being educated on the topic and finding solutions from proper research. Kick seborrheic dermatitis to the curb and don’t let it interfere with your life.