seborrheic dermatitis skin tips

Seborrheic Dermatitis Skin Care Tips

Basic Washing Methods For Seborrheic Dermatitis

How you treat your skin goes a long way in determining the state of your seborrheic dermatitis. It’s quite simple, the more effort you put into taking care of your skin, the more you’ll get out of, purely from a results standpoint. It’s no secret that keeping seborrheic dermatitis under control is the biggest obstacle for those suffering from this condition. I think it is imperative when washing your skin to make sure you use a gentle cleanser, coupled with a soft microfiber washcloth. Ideally a microfiber cloth won’t irritate the skin. On the other hand, regular cotton washcloths or towels are just too abrasive for the skin.

During times when no medicated products are being put on the skin and scalp, go with all natural cleansers, moisturisers and shampoos to give your body a break. The last thing you want is your skin to dry out from all the medicated products, which can be quite irritating to boot. Be aware to thoroughly wash your skin, hair and scalp so that you remove any excessive scales, flakes and dry skin before rinsing off. Medicated shampoos are better when applied to the hair instead of the scalp because of the emollient properties in some shampoos, which can cause build up of skin cells.

One of the most important tips in general when it comes to applying any product to your skin is completely avoiding ingredients with alcohol added. The benefit alcohol provides does not make up for the negatives it can cause to the skin. Products containing alcohol are extremely drying to all skin types. This in effect leads to irritation of the skin so you’ll often see dry skin lead to excessive oil production. Seborrheic dermatitis would thrive under these conditions, which is why it’s advisable to stay far away from alcohol based products. There are many good skincare products targeted for seborrheic dermatitis that do not contain any alcohol. An all natural cleanser that I like to use that works very well is organic honey.

seborrheic dermatitis avoid alcohol

Why You Should Avoid Alcohol with Seborrheic Dermatitis

Not all alcohols are the same, there’s a bunch of specific one’s used in skincare products that should you should be weary of: ethanol types, denatured alcohol, methanol, benzyl, isopropyl and SD alcohol. All of the aforementioned alcohols are extremely drying to the skin and will cause a disruption to the skin barrier. Furthermore, these can also cause free-radical damage to the skin which is very dangerous as it can affect your skin from staying in a healthy state.

Seborrheic dermatitis is associated with visual symptoms such as redness and flaking. These symptoms are without a doubt readily apparent for many afflicted with this condition. To combat these trouble signs, the use of a gently formulated BHA (beta hydroxyl acid) like salicylic acid exfoliant helps greatly. Salicylic acid works well to gently remove the accumulation of flakes while helping to reduce the lingering redness. Incorporating BHA works as another effective treatment for those who have unsuccessfully tried other methods to combat their stubborn seborrheic dermatitis.

Despite the frustrating nature of this condition, don’t let seborrheic dermatitis keep your spirits down. Be persistent and stay on top of your skincare regimen. Finding the right methods to treat seborrheic dermatitis can be a challenge. Once you see improvement from a specific method, stay the course and continue with what works for you!

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